Back when I injured myself and couldn't do anything I was pretty bummed. To cheer myself up I started logging walks when I was finally able to do so just to make myself feel better. I'm kind of laughing that I kept up the habit...
| Sleep | 7 |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | active recovery |
| Weather | It was 70 degrees when I left home! 80 later in the day. |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Garmin Fenix |
| Clothing |
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