14 June 2013

bike commute | lunch walk

Active recovery baby, just an easy commute and then an easy walk around the UW during lunch.

Glad I could enjoy the day outside.

It's always fun to walk through the UW marsh/wetland preserve and check out the turtles and to walk behind the UW crew house and see the ergometer shed and the crew shells. Memories...

Sleep 7
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Lunch  
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Workout Food water
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Time of Day walk - 12:00 PM
Workout Type active recovery
Weather walk - mid 60s, partly cloudy, dry, light wind
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Equipment commute - Raleigh Mojave 8.0, Garmin Edge 500
walk - Garmin Fenix
Clothing  

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