I did rally and hit the IMA at lunch.
The legs felt pretty tired today - as expected. On my ride home I did chase down one person on a geared bike that blew past me and then blew up. I am so shallow.
|Time of Day||core - 12:00 PM|
|Workout Type||active recovery|
|Equipment||Raleigh Mojave 8.0, Garmin Edge 500|