Almost didn't make it to the gym today but instead I get a gold star.
Pretty much every exercise was tough today, and it stands to reason since the last time I did any core work was last Wednesday.
The weather forecast was for wet so I took the bus to work instead of riding my bike and it ended up being really nice. Sometimes I hate meteorologists.
|Body Weight||6:00 AM - 180 lb.|
|Time of Day||5:30 AM|