We're back home and I'm back to Breathe Hot Yoga for more stretching and strengthening. This has got to help me, right...?
Today I rode from work straight to the yoga studio and let me tell you, it's pretty tough to put your cycling clothes back on when you are this sweaty. And stowing a yoga mat in my messenger back took some thought.
I did not have any desire to hit the gym this morning. All this rest is making me tired.
|Time of Day||yoga - 5:45 PM|
|Equipment||Raleigh Mojave 8.0, Garmin Edge 500|