We're back home and I'm back to Breathe Hot Yoga for more stretching and strengthening. This has got to help me, right...?
Today I rode from work straight to the yoga studio and let me tell you, it's pretty tough to put your cycling clothes back on when you are this sweaty. And stowing a yoga mat in my messenger back took some thought.
I did not have any desire to hit the gym this morning. All this rest is making me tired.
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| Time of Day | yoga - 5:45 PM |
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| Equipment | Raleigh Mojave 8.0, Garmin Edge 500 |
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