I just ran out of gas today. And by 'gas' I mean motivation to do the same old thing.
I got to the gym plenty early, started to do the plank and after just two minutes was in no mood to continue. I tried to salvage the workout with some other,more traditional ab exercises but even that didn't last and after 25 minutes or so I just called it a day and went home.
Rats.
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| Time | 25 min | ||||||||
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