Too funny. After my inspired day yesterday I was too tired today to do much of anything. It's part mental as well, I'm not 'training' for anything and am still 'recovering' from my IT band injury.
Still, I rode to work and back home. Staying active is good.
| Sleep | |
| Waking HR | |
| Body Weight | |
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| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | |
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| Results | |
| Time | |
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| Equipment | Raleigh Mojave 8.0, Garmin Edge 500 |
| Clothing |
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