What a treat.
This weekend our architects chadbourne + doss invited Shelley and I down to Alderbrook Station for a weekend getaway.
Awesome!
This place is a house on the Columbia down in Astoria. Astoria is pretty cool all by itself but this house is amazing. So comfy and open yet cozy and quiet. Right behind the house is an enormous net shed that was used to repair fishing nets back in the day. Now it's a giant party space and artist lofts. There is also a wood-fired hot tub in back.
Did I mention that one of our architects is a huge surfer? It was so nice we went for a little paddle in the afternoon. The water was glass.
In the morning I walked this fun loop around the bay that the house sits on. Super scenic.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | walk - 7:00 AM paddle - 5:00 PM |
| Workout Type | |
| Weather | paddle - mid to upper 50s, sun, dry, calm |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | walk - Brooks Launch, Garmin Fenix paddle - Garmin Fenix |
| Clothing |
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