28 September 2012

bike commute

One more glorious day but my schedule was all f'ed up so no time for anything other than dashing to work and then two hours later dashing home to meet the ADT technician who was finally supposed to fix (for realz this time) our house alarm.

ASIDE - it has taken no less than four visits by various ADT employees to get our alarm working properly. Is this rocket science? I think not. The previous tech was named "Button" (no lie!) and as he left our house a smoke detector started to chirp. He assured me it was not the ADT smoke detector and got the hell out of Dodge.

Of course it turns out it was a faulty ADT smoke detector. Where do people get off? The malfunctioning unit was chirping every 60 seconds. Yep, good times... As of right now everything is working and our house is being monitored. Here's hoping that situation does not change. It took a large dose of self-control to not let the tech endure an extended rant.

Sleep
Waking HR
Body Weight
Body Fat
Breakfast
Lunch
Dinner
Workout Food water
Injuries
Therapy
Time of Day
Workout Type
Weather
Course
Results
Time
Distance
Pace
Equipment Raleigh Mojave 8.0
Clothing

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