Rode to work, rode home.
Just as I was typing this thinking, "How boring..." I am reminded that it's pretty cool I am able to ride to and from work. I need to remind myself of this every time I feel this is an insignificant day. Think about it, I cold be stuck in my car for 60 minutes (or more) each way. those are some wrist slitting thoughts my friend.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Raleigh Mojave 8.0 |
| Clothing |
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