21 September 2012

bike commute

Rode to work, rode home.

Just as I was typing this thinking, "How boring..." I am reminded that it's pretty cool I am able to ride to and from work. I need to remind myself of this every time I feel this is an insignificant day. Think about it, I cold be stuck in my car for 60 minutes (or more) each way. those are some wrist slitting thoughts my friend.

Sleep  
Waking HR  
Body Weight  
Body Fat  
Breakfast  
Lunch  
Dinner  
Workout Food water
Injuries  
Therapy  
Time of Day  
Workout Type  
Weather  
Course  
Results  
Time  
Distance  
Pace  
Equipment Raleigh Mojave 8.0
Clothing  

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