OMG...! My first commute via running.
This is all part of the grand plan, get some extra running miles in by commuting and this was the first test. How did it go?
Well... my pack did not fit quite right and I'm not used to the weight on my back and the pack pulls my shirt up in back so the bottom of my back keeps getting exposed but I'll figure it out hopefully.
Oh yeah, running home after spending all day on my feet was not nearly as much fun as running in. :)
On my in to work I saw Ryan Dean and Greg Kauper heading out for an early ride. It felt VERY strange to be running while my friends were riding.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | endurance |
| Weather | |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | The North Face Angstrom 30, Brooks Launch |
| Clothing | Brooks Infinity Short III, active T |
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