The beautiful weather we were having today warranted the long way home.
It being a holiday weekend people were already out getting a head start on the party scene. Once scene that would probably be interesting to check out is this.
Good times for sure.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | fun ride |
| Weather | 70, sun, dry, breezy |
| Course | from work down the Burke-Gilman Trail |
| Distance | 20 miles |
| Time | |
| Power | |
| Results | |
| Equipment | Town Bike |
| Clothing |
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