Beautiful. That's what today was.
And I went to the gym for a change! Ouch, it has been one week since I did any core.
My legs felt BEAT so after work I just crawled home but I had tunes and there were a ton of tourists at the locks so the people watching was great. No complaints.
|Time of Day||gym - 5:30 AM|
|Workout Type||active recovery|
|Weather||80, sunny, dry, some wind|
|Clothing||baggy shorts, sleeveless active t, cap|