My legs are starting to feel better after the drubbing they got last Tuesday and Wednesday. Whew.
And it was warm out...! I wanted to take a nap in the sun. A long nap.
On the way home I stopped at Trader Joe's for some much needed dark Belgian chocolate and they were out. OUT. I almost cried. Don't you hate it when you have a craving and go to get just the thing you need and it's not available? Makes you feel like a junkie for crying out loud.
| Sleep | 7 |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | 50 in the AM, upper 60s in the PM, sunny, dry, light breeze |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Raleigh Mojave 8.0 |
| Clothing |
No comments:
Post a Comment