Man... today was my first wet ride in I don't know how long. Glad to get that shock to the system out of the way. :|
I almost didn't make it to the gym this morning. I found myself dorking around on the computer and talking myself into just five more minutes several times. Finally I RAN to the car and drove (too quickly) to the gym. Whew. Glad I made it.
For some reason all my core exercises were brutally hard today. Okay, that' just a slight exaggeration but man was I weak. And just 16 push-up?! I. Am. Not. Strong.
I am also not sleeping enough! By the time I get home I am just beat and so I hit the sack early but then I wake up at the completely stupid hour of 3:30 or something. Repeat. Kinda frustrating.
|Time of Day||core - 6:00 AM|
|Weather||40-45, calm, dry in the AM, rain in the PM|
|Equipment||Raleigh Mojave 8.0|