|Body Weight||12:00 PM - 179 lb.|
|Time of Day||weights - 5:00 AM|
bike - 12:00 PM
28 February 2013
weights | core | Expresso exercise bike
Man, I slept like utter crap last night but managed to check both the AM and the PM exercise box. I even managed to up the reps on more of my exercises. I suppose I am not pushing myself all that hard in the gym... And really, pushing hard in the gym is not my goal; I'm just trying to burn some calories and not atrophy. Still, it was fun to feel like I could do a couple of more reps.
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