Same old thing. Core in the AM and then cycling to and from work. Just trying to let me dumb blister heal up. Core felt pretty darn good today!
My legs continue to feel way better than I expect them to. Not sure if it's a false sense of security because I am riding instead of running but we'll see soon enough.
One bummer is my stupid blister is not going to be in shape for me to run tomorrow like I planned on. Darn. I'll need to wait another day or two.
I got a massage today in hopes it would help even more but it turned out to be one of the least helpful massages I have ever received. Not sure what went wrong there...
|Time of Day||core - 5:30 AM|
|Workout Type||active recovery|
|Equipment||Raleigh Mojave 8.0, Garmin Edge 500|