Oh man, I went to the gym this morning and did my core routine but that was all.
The rear hub on my commuter failed. The right flange broke and I lost two spokes so I could not ride to work. I really did not feel like running to work so I took the bus. Done.
My left foot has been hurting just a little, the top of the arch is sending me these little, shooting pains when I put weight on it. Sometimes. Nothing worse than 1) pain from something you thought was healed up and 2) having be intermittent so you have no ideal what the hell is going on.
I did walk home from the bus (1.6 miles) and that was fine. WTF?
More ice please.
|Time of Day||5:30 AM|