It's all about the taper.
No gym today, just riding to and from work. It felt good to sleep in a little, although I had a somewhat rough night and did not get all the sleep I wanted. Too much stress from all angles as in work and my upcoming race. Did I mention I think I broke a filling in my tooth and it's pretty sensitive? Going to get that fixed Tuesday. Except my race is Saturday. Oh well, 'embrace the journey' they say. I will try.
|Time of Day|
|Workout Type||active recovery|
|Weather||80, sunny, dry, light breeze|
|Equipment||Raleigh Mojave 8.0, Garmin Edge 500|