My taper has hit its peak! I took the bus to work and only walked 1.5 miles home. Done.
I'm feeling rested and without too much hype, I hope I can enjoy the journey tomorrow that is the Cascade Crest 100. I need to keep reminding myself that this is what I wanted. :)
Wish me luck.
| Sleep | 7? |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | 5:30 PM |
| Workout Type | |
| Weather | |
| Course | |
| Results | |
| Time | 26:57 |
| Distance | 1.8 miles |
| Pace | |
| Equipment | Garmin Fenix |
| Clothing |
Technorati Tags: Cascade Crest 100
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