Not much sleep last night... We lost our cat Tuesday evening and spent most of last night looking for her. In the middle of the night Shelley (dreamed?) she heard a meow and got up to look. There she was in our back yard. Life is good again.
This time of year it's still kind of dark at 5:15 but we were just able to hit it without headlamps. I met Bryan Estes and Edgardo Balansay for the Cougar standard and once again I had a pretty good day.
Bryan sped up at 20-minute tree and I tried to hang and did for a few minutes but then with about one mile to go I got dropped and had to amble in at my own pace. I did feel pretty rested which is a good thing as I have a solid weekend planned.
I tried a new pair of shoes today and liked them! I am also loving these Injinji Run Original Weight Mini-Crew socks. Never in my life would I have thought that I would wear toe socks and here I am.
|Body Weight||7:00 AM - 179 lb.|
|Breakfast||4:15 AM - Hammer Bar, water|
|Workout Food||bottle w/1 scoop HEED|
|Time of Day||5:15 AM|
|Weather||upper 50s to start|
|Equipment||Brooks PureGrit 2, Garmin Fenix|
|Clothing||Injinji Run Original Weight Mini-Crew, Brooks 5" Essential Run Short|