Nothing like beers and bikes...
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | active recovery |
| Weather | |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Raleigh Mojave 8.0 |
| Clothing |
27 August 2012
bike commute
Just rode to work and then to a team social and then home.
Nothing like beers and bikes...
Nothing like beers and bikes...
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