Since yesterday's run was such a disaster, I opted to walk home today instead. It was great!
Of course I also opted to head up the Howe Street stairs... damn these are long if you start from all the way at the bottom.
| Sleep | |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | water |
| Injuries | |
| Therapy | |
| Time of Day | 5:00 PM |
| Workout Type | endurance |
| Weather | Nice! |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Brooks Launch |
| Clothing |
Technorati Tags: Howe Street stairs
No comments:
Post a Comment