Got to the gym in the AM and then tried to run from work to my father's house where I was going to meet him.
I forgot my GPS so wasn't able to track the run and I was wrecked so it barely was a run... I was shuffling/walking more like. Man were my legs blown.
Fortunately there are free services like MapMyRun that let me record this commute. What is unfortunate is that even though I was able to export the GPX file, neither Garmin Connect nor Strava would accept the file.
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