|Breakfast||6:30 AM - smoothie|
|Lunch||11:00 AM - Stonewall's Jerquee, dried figs|
Going to sleep last night I felt fine but I did have one coughing fit. This morning I am coughing a ton.
I did not feel especially pumped for core today and this cold has me under the weather but I had a great workout. The plank was easier than it has been in ages so I did an extra 30 seconds. Nice. Everything else felt good as well including the push-ups where I was finally able to do 20 back-to-back with not a hint of a pause at 16 or 17 like I usually need to do.
So in spite of my cold I am raging! As much as you can rage during a 45 minute core workout anyway. :)
Here's hoping there is no ice on the road tomorrow and that my lungs cooperate so I don't feel like someone is stuffing a rag down my throat so I can enjoy the Frostbite TT.