| Hours Sleeping | 5 | Time of Day | 5:45 AM |
| Body Weight | Body Fat | ||
| Distance | Power | ||
| Time | Speed | ||
| Total Ascent | Max |
| Breakfast | |||||
| Lunch | |||||
| Dinner | |||||
| Workout Food | |||||
| Injuries | |||||
| Therapy | |||||
| Workout Type | |||||
| Weather | |||||
| Course |
| ||||
| Results | |||||
| Equipment | |||||
| Clothing |
Dude... I barely checked the training box today but it's my blog so I'm going to say the thought counts for something. :)
This morning I was pretty tired. I did wake up early but just had a hard time getting out of bed. When I finally got to the gym I was not feeling the 'good sensations in my legs' or anywhere else so did a couple of quickie exercises and then bolted back home to the breakfast table.
Friday. Done.
No comments:
Post a Comment