Rode my bike to and from work today. The legs felt pretty good! I'm looking forward to more running.
The only bummer is I did not sleep at all well, woke up super early and that was that.
|Body Weight||7:00 AM - 183 lb.|
|Time of Day|
|Workout Type||active recovery|
|Weather||low 40s, foggy AM, clear PM, dry, calm|
|Equipment||Raleigh Mojave 8.0, Garmin Edge 500|