Ha! After yesterday, as expected, I was ruined. Super tired, super unmotivated to do anything, kind of hung over.
My alarm went off at 4:30 and I did not hesitate before giving myself two more hours of time.
| Sleep | 5 |
| Waking HR | |
| Body Weight | |
| Body Fat | |
| Breakfast | |
| Lunch | |
| Dinner | |
| Workout Food | |
| Injuries | |
| Therapy | |
| Time of Day | |
| Workout Type | |
| Weather | |
| Course | |
| Results | |
| Time | |
| Distance | |
| Pace | |
| Equipment | Garmin Fenix |
| Clothing |
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