|gym – 5:15 AM|
|Weather||low 40s, dry, brilliant sun, light breeze|
I was just checking the box today... could not wait to get out of the gym and so no stretching or cardio but that's fine. My commute was my 'active recovery'.
On the other hand the ride in to work and home was fantastic. Heading in the sun was dazzling and traffic was light and heading home it was really peaceful and I was enjoying watching my headlight bounce off of reflective surfaces. One thing that should have been a little more reflective was the branch I smacked with my helmet climbing Interlaken but hey, that's what helmets are for. No harm done luckily.