What an amazing sunrise this morning! I tried to take pictures and all of them didn't do the spectacle justice but it was fantastic.
Wow, the sunrise just now over the Cascades and Lake WA was straight up Middle Earth fantastic. Fire, water, mountains, color. BOOM.— Martin Criminale (@itsmartin) December 16, 2013
I got my core routine done, worked all day and managed to hit Breathe Hot Yoga on the way home. That felt good.
Then, because my knee was feeling surprisingly healthy I took the steps up and over the ridge while walking home. This sure is a cool route.
|Time of Day||core - 5:15 AM|
yoga - 5:45 PM
|Weather||mid 40s, dry, calm|
|Time||core - 50 min|
yoga - 60 min
|Equipment||walk - Garmin Fenix|