Uh oh... Martin got in TWO walks today. Look out.
Man were my legs weak at Breathe Hot Yoga today... I was shaking all over the place. We did all these lunges and held them and I suffered.
|Waking HR||185 lb.|
|Time of Day||core - 5:30 AM|
yoga - 5:45 PM
|Time||core - 45 min|
yoga - 60 min
|Equipment||walk - Garmin Fenix|