13 June 2014

walk home from bus stop

I ate a lot at work today. Then I walked one mile.

We had my father over for dinner tonight and Shelley prepared an amazing meal. I ate a lot of that too.

Sleep 6
Waking HR  
Body Weight  
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Breakfast  
Lunch  
Dinner  
Workout Food  
Injuries  
Therapy  
Time of Day  
Workout Type  
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Course  
Results  
Time  
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Equipment Brooks Transcend, Garmin Fenix 2
Clothing  

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