10 June 2014

bike commute

Just the ride to and from work today, my calf is too sore/tight to run so had to skip the Fleet Feet Sports Seattle Tuesday night run. Rats.

I finally called Neal Goldberg at FootWorks PT to get this sorted. Why did I wait so long? I guess I was hoping it would just work itself out...

On the way home I ran into Uli Steidl again. It seems we are bumping into each other while commuting more and more. Today I saw him right at his house so stopped and chatted with him and Trisha Steidl for a bit. Nice to talk about whatever.

Sleep 6
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Equipment Raleigh Mojave 8.0, Garmin Edge 500
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